The start of a new year carries a familiar mix of optimism and pressure. Many individuals feel energized by the possibility of a fresh slate, while others feel the weight of unspoken expectations. Readiness exists somewhere between those two spaces. It isn’t about resolutions or intensity. It is about positioning oneself—mentally, emotionally, and structurally—for progress that can actually be sustained. January invites that kind of positioning. It offers a collective pause,

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